By Christina Cundiff

originally pulished August 2025

Does your brain ever wake up before you do, already buzzing with to-dos or random worries before you’ve even found your glasses? 

If so, you’re in good company. Some of us leap out of bed ready to so…

Published April 2025

Hello again, Jupiter Farms friends,

If you’ve stepped outside lately, you’ve probably noticed the warm sun, birdsong returning, and that familiar yellow pollen blanketing every surface. Spring is in full swing, but while nature is …

Howdy, Jupiter Farms family!

As a wellness coach living and working right here in Jupiter Farms, I care deeply about our community and want each of you to feel your best, physically, mentally, and emotionally. But let’s be real: afternoon energy crashes…

Christina Cundiff

Originally Published 11/19/24

As the holiday season rolls around, we all know the drill: “I’ll just start fresh on January 1st!” Because, apparently, the magic of a new calendar page will erase all the cookies, cheese platters, and la…

JFW is a community centered mission to educate, guide and support Farmers seeking whole health wellness. The path to wellness is one where the individual uncovers his or her unique (bio-individual) landscape. If we do not understand how our bio-individua…